Every once in a while, a magic potion enters the skincare market, claiming to work wonders for your skin. Niacinamide, also known as Vitamin B3, is one such ingredient that has gained immense popularity due to its proven benefits backed by high-quality scientific evidence.
What is Niacinamide?
Niacinamide is one of the two active forms of Vitamin B3, known for its soothing and healing properties. It's water-soluble and found in various foods like fish, beans, meat, and leafy greens. Niacinamide, or Vitamin B3, is used in skincare products to address a variety of skin issues, ranging from hyperpigmentation to acne.
Benefits of Niacinamide
- Antioxidant Power: Reduces oxidative stress, promoting even skin tone and texture.
- Dermal Immunity Booster: Enhances epidermal barrier function, making the skin more resilient.
- Oil Balancer: Regulates oil production, keeping the skin matte throughout the day.
- Skin Soother: Exhibits anti-inflammatory properties, reducing redness and acne inflammation.
- Anti-Aging: Prevents and reduces fine lines, wrinkles, and signs of premature aging.
- Anti-Acne: Reduces sebum production, preventing acne and minimizing visible pore size.
Science Behind Niacinamide's Action
Niacinamide is absorbed quickly due to its role as a precursor of NADP and NADPH, molecules that provide energy to every cell in the body. This energy production leads to various mechanisms that benefit the skin, including enhanced aquaporin expression, controlled sebum production, reduced melanin formation, and more.
How to Pick the Right Niacinamide Serum
Choosing the right concentration is crucial. Opt for serums with 5-10% Niacinamide for effective results. Minimalist 10% Niacinamide + 1% Zinc is recommended, providing a light, aloe-based formula that suits various skin types.
How to Use Niacinamide Serum
Apply Niacinamide serum twice daily on a cleansed face. It can be used in combination with other serums and is compatible with most skincare products. It can even be applied in the under-eye area.
BFFs of Niacinamide
Niacinamide works well with retinols, zinc, and non-comedogenic light moisturizers. It is not recommended to use with low pH skincare products, especially strong AHA/BHA peeling solutions on the same day.
Myths about Niacinamide
Contrary to a popular myth, Niacinamide and Vitamin C can be used together. Many formulations now contain stable Vitamin C derivatives, making them compatible with Niacinamide.
Side Effects of Niacinamide
Niacinamide is generally well-tolerated, with negligible side effects. Some individuals may experience mild tingling or itching initially, but these effects fade as the skin gets accustomed.
Who Can Use Niacinamide Serum?
Anyone with oily or dry skin and specific skin issues like hyperpigmentation, acne, or redness can benefit from Niacinamide. Individuals aged 16 and above are recommended to use it, with younger or those with medical conditions consulting a doctor.
How Long Until Results Show?
Consistent use of Niacinamide serum for at least 6-8 weeks is recommended to see visible results.
Your Takeaway
Niacinamide, the multi-benefit, budget-friendly ingredient, is suitable for all skin types. Apply it consistently to enjoy its full range of benefits. Remember, Vitamin B is water-soluble, so a daily dose is essential for maintaining its levels in the body and skin.
Product Name: Niacinamide 5% Betaine 3% Serum - 30ml | Reduces Excess Oil
Ingredients: Aqua, Niacinamide, Betaine, Glycerin, Saccharide Isomerate, Citric Acid, Sodium Citrate, Sodium Hyaluronate, Centella Asiatica (Gotu Kola) Extract, Rosmarinus Officinalis (Rosemary) Extract, Phenoxyethanol, Sodium Gluconate.
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